Pistol Squat Tutorial - Bodyweight Exercise for Single-Leg Strength & Balance

More pistol tips here: https://gmb.io/pistol-squat/

(Includes assessment, supplementary exercises to address your particular weaknesses, and advanced progressions)

The pistol squat is no easy move, and the way it's usually taught makes it a whole lot harder. This "bottoms-up" approach has worked for our clients and we think it'll work for you too ;)