Welcome to the DLF Fitness Vlog

A health & fitness blog for those looking to improve their health and wellbeing. Check back weekly for great new content!

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Dr. Fuhrman

Posts tagged Burn fat

‪4-Minute At-Home Beginner Workout For Love Handles‬

Keep It Simple!

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Fitness, ExerciseDAVID FRANKLINAugust 11, 2018Aging well, Burn fat, Bodyweight Training, CardioComment

‪How to Eat Low-Carb for Vegetarians and Vegans‬

Keep It Simple!

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Nutrition, Vegan, DietDAVID FRANKLINAugust 10, 2018Clean eating, Burn fat, Eat cleanComment

CARDIO FOR FAT LOSS?

CARDIO FOR FAT LOSS?

Keep it simple!

Get the help and support you need with online coaching. Follow the link below to get started. 👇🏼

https://www.dlffitness.com/online-coaching/copy-of-online-nutrition-coaching

Cardio, Diet, FitnessDAVID FRANKLINOctober 29, 2017Cardio, Calorie counting, Fat burning, Fat loss, Burn fatComment

How do you burn fat on a stationary bike?

How do you burn fat on a stationary bike?

Keep it simple!

it’s all about effort when it comes to exercise on a stationary bike and burning fat.

Exercise, Healthy living, Health, Weight Loss, FitnessDAVID FRANKLINSeptember 27, 2017Fat loss, Weight loss journey, Weight loss inspiration, weight loss program, Weight loss help, Weight loss motivation, weight loss, Weight loss support, Burn fat, lose weight, Fat burningComment