DLF Fitness: Washington, DC Certified Personal Trainer, Lifestyle & Weight Management Consultant

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DLF Fitness: Washington, DC Certified Personal Trainer, Lifestyle & Weight Management Consultant

DLF Fitness LLC- Private Training Studio

Look and feel your best.  David L. Franklin, is providing over ten years of Personal Training and Nutritional Consulting experienceContact David today.  Take action today!  Click here for session policies and rates.  

"When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease. "-V.L. Allinear    

No membership required! If you've ever trained in a conventional health club or gym, you know how distracting your environment can be. Weights bang, music blares, and spandex flashes in the background. Even in a home gym, interruptions can be unavoidable. David believes that every second of your workout must be carefully orchestrated and executed by him, a Certified Personal Trainer; and that a private environment is essential for effective communication between you and him. Partner and small group training are also available. At DLF Fitness, you don't compete with anyone else for my complete attention, or for the use of equipment. Instead, you will find it surprisingly easy to focus on yourself and -- with David's one-on-one help -- to take control of your body.  Can't get away?  David also does home and office visits for an additional fee.  All sessions come with free online support. Don’t Have a lot of  time to devote to working out?   THE 30-MINUTE WORKOUT Is For YOU!

The Nutritional Consulting Package:  Comes with a manual which includes the following;  Diet Guide, Cookbook, 5-Minute Meals Guide, Quick Start Guide with Shopping and Preparation Tips, Super shake Guide, Individualization Guide, and Online support.  I will meet with you for, 4 -one hour consulting sessions once a week to answer any questions you may have. After initial consult, If you need additional support the personal training rates will apply.     

The Jump Start Package:  Get started today with nutritional as well as exercise program.  Package includes everything listed below. If you want to continue on with training, you can always buy more sessions.
DLF Fitness Studio is conveniently located on the lower level at 473 H Street, NW, Washington DC 20001. Just a few blocks from the metro: Mt Vernon Sq - 7th Street/Convention Center (Green, Yellow), and Gallery Pl-Chinatown (Red, Green, Yellow). I do not offer parking, but parking lots as well as metered parking are available.           


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