"I am a Washington DC In-home Vegan Personal Trainer. I train various fitness levels and ages, but I specialize in training Baby Boomers. Increasing client strength and vitality is my goal.
Convenient, In-Home Personal Training
In-home personal training from DLF Fitness gives you a convenient alternative to working out at the gym. You'll get a personalized program geared toward your ability and interests, and you'll enjoy the convenience of training in the privacy and comfort of your own home. If you live or work near a metro station I can come to you.
The public gym atmosphere isn't for everyone. The funky smells, the machine hogs, the crowded locker rooms, the loud music, the intimidating muscle heads.
And let's face it, the benefit of having so many machines to choose from is offset by the inconvenience of having to travel to the gym, having to manage the logistics of packing and unpacking your gym bag, and having to deal with the crowds at peak times.
DLF Fitness in-home personal training helps you get the workout you need in the time you have, and with little or no equipment.
I have one mission, and one mission only: to help you live a healthier, longer life. Contact me today!" -- David L. Franklin, Certified Personal Trainer