"I am a Washington DC In-home Vegan Personal Trainer. I train various fitness levels and ages, but I specialize in training the 40 and over crowd. Being over 40 myself I understand the special needs of a mature demographic. Increasing client strength and vitality is my primary goal.
Convenient, In-home Personal Training
In-home personal training from DLF Fitness gives you a convenient alternative to working out at the gym. You'll get a personalized program geared toward your ability and interests, and you'll enjoy the convenience of training in the privacy and comfort of your own home. If you live or work near a metro station I can come to you.
The public gym atmosphere isn't for everyone. The funky smells, the machine hogs, the crowded locker rooms, the loud music, the intimidating muscle heads.
And let's face it, the benefit of having so many machines to choose from is offset by the inconvenience of having to travel to the gym, having to manage the logistics of packing and unpacking your gym bag, and having to deal with the crowds at peak times.
I have one mission, and one mission only: to help you live a healthier, longer life.
DLF Fitness in-home personal training takes the stress out of getting healthy and fit. All you need to do is take the first step, contact me today!" -- David L. Franklin, In-home Personal Trainer