I help busy professional who are short on time, get healthy and fit.  

My 30 minute workouts are the perfect solution for your busy schedule.


Am I The Personal Trainer For You?

If you are interested in bulky, superfluous muscles and pushing heavy weights in the gym, my personal training style is not for you. But, if you are interested in building a pain free, lean, lithe and muscular physique with coordination, flexibility, endurance, speed, and strength to spare, I am the personal trainer for you.  

I service the Washington, DC area.  If you are located within walking distance of a metro station, I can come to you.  No gym or equipment, no problem.  Click here to learn more.

My online training program may be the option for you, if you are unable to train with me in person.  Click here to learn more.     



“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. ”

— John F. Kennedy


The Benefits of In-Home Personal Training


No more worrying about getting stuck in traffic in a cab, no more early morning or late night commuting in the rain, snow or having to rush back to a business meeting or home to eat dinner with family or friends.


In-Home Personal Training will allow you all the benefits of working out at your gym without feeling like you have an audience watching your every move.


It’s pretty easy to talk yourself out of a trip to the gym, but when I show up at your door, there are no excuses.


"Workouts at your doorstep!"
- David Franklin