My name is David L. Franklin. I am a Certified Personal Trainer, specializing in Weight Loss.
Most trainers tell their clients that they can exercise away a bad diet, but that is simply not true.
Exercise has many health benefits, but weight loss is not one of them. In fact over doing it can result in overeating and weight gain.
I service the Capitol Hill, NOMA, Navy Yard and Downtown sections of Washington D.C., but people all over the world are taking advantage of my Online Training Programs.
My Online Weight Loss Program is the best of both worlds. You get a one year nutrition course along with a personalized workout plan.
My Online Nutrition Course is delivered to your inbox every day for a year. It is not a quick fix weight loss diet. You will actually learn new healthy eating habits.
There is nothing hard or complicated about losing weight. It's all about creating new habits.