3 Things To Avoid If You Want To Lose Weight
Keep it simple!
Washington DC In-home Personal Trainer & Weight Loss Coach
There are 3 things that you should avoid if you are trying to lose weight!
- Juices.... You should only be drinking water or unsweetened green tea if you want to lose weight.
- White Bread.... Choose whole grain options if you must eat bread.
- Protein Bars…. Most protein bars are nothing more than carefully marketed candy bars.